 Areas of Expertise
Emotional issues, Childhood Trauma, Relationship drama, anxiety, weightloss and smoking cessation.
 I believe..
..that we all deep down long for a sense of belonging and for being loved for who we truly are...not for what we earn, own, wear or our appearances, but for who we really are in our heart and our essence - and to feel safe and confident being so.
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A child has an inherent need for love and connection - as well as a need to be authentic.
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Imagine a bird: to fly, it needs two wings. For us to fly, we need two wings as well. We need the Wing of Love/Connection as well as the Wing of Authenticity.
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If we have only one wing, we will either feel loved for being an in-authentic or smaller version of ourselves, or we will feel that we are our authentic selves but not loved!
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Because we all grew up in families with 'stuff' going on - most of us subconsciously sacrificed our wing of authenticity as a coping mechanism to feel a sense of belonging and connection with our parents.
​We learnt to be 'good' to avoid rejection and in an attempt to feel safe.
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When we struggle in life, it's because we have lost connection with our true authentic selves. We are running subconscious programmes that no longer serve us.
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Hypnotherapy is the most effective tool to help re-programme the subconscious mind. Through hypnotherapy, I can help you change the subconscious patterns that were created in your formative years, which may have led to insecurities, addictions, co-dependency and therefore toxic relationships..and so much more.
Imagine what it will feel like to live with a sense of calmness and joy so that you can shine your light in the world.
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Through hypnotherapy, you can reconnect with an inherent sense of safety and self-esteem as well as friendliness and warmth within towards yourself. This is what will support you in being able to project that outwardly and create healthy relationships as well as feel a natural sense of belonging in the world.
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We need this fundament in order to be able to show up in the world as our true and best selves - and thereby make decisions that are in fact our own, rather than decisions that are based on what we think will please others.
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As they say: this is not a dress rehearsal..
If you feel that now is the time for you to become who you are and live a life that you love, then please do get in touch.
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Warmest wishes
Kirsten x
About
Since finishing my Advanced Hypnotherapy and Master NLP Practitioner training in 2001, I have undertaken several additional trainings. Simply because I have an absolute passion for helping people shift from limiting beliefs as well as emotional suffering to freedom - and therefore achieve a better psychological balance, self-esteem, self-confidence, inner calm and happiness through hypnotherapy, NLP and Mindfulness.
I am originally from Denmark and also had the privilege of helping thousands of clients over there reconnect with their authentic selves and enjoy life more. I came to London in 2008, because I love to expand my horizons - and probably also because my mum was English.
In both Denmark and England I have featured in health and lifestyle magazines and on television shows as an expert guest.
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Oh and in my spare time, when I'm not studying the newest research within psychological change work, you'll find me swimming in the sea, at any chance I get, all year round.
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Do get in touch, if you have any questions or would like to feel better in general or in a specific area of your life.
I look forward to hearing from you x
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Relevant courses and trainings
2000 – Hypnotherapist & NLP Practitioner:
The Institute for Hypnosis by Ludmila Frolova, Copenhagen.
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2001 – Master Hypnotherapist & NLP Master Practitioner
The Institute for Hypnosis, Copenhagen.
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2002 – Advanced Authoritan Hypnosis
The Institute for Hypnosis, Copenhagen
2003 – Advanced Clinical Hypnosis
by Psychologist and Hypnotherapist Thor Vesterlund, Copenhagen
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2003 – Clinical Hypnosis for Children
by Paediatrician and hypnotherapist Paul Lundgaard Bak, Copenhagen
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2004 – Unleash The Power Within
by Anthony Robbins
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2004 – Weightloss
by Hypnosis and NLP trainer Paul McKenna, London
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2004 – Pure Voice – Clear mind
by Suzanne Rye, Copenhagen
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2005 – Heartcentreret Hypnotherapist
by Hypnosis trainer and Doctor Peter Mark, Copenhagen
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2005 – Rebirthing (Breath work)
by Hypnosis trainer and Doctor Peter Mark, Copenhagen
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2006 – Clinical Hypnosis, Professional Course, First Class diploma
by The ICH, Institute of Clinical Hypnosis, London
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2007 – EFT – Emotional Freedom Technique
by The ICH, Institute of Clinical Hypnosis, London
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2008 – Stop Smoking – The Rob Kelly Method
by Rob Kelly, London
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2008 - Partner The Therapy Lounge, London
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2009 – Regression Master Class
by The ICH, Institute of Clinical Hypnosis, London
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2011 – The All-Star International Hypnosis Conference
Valerie Austin, London
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2012 – Ego States Therapy
by The ICH, Institute of Clinical Hypnosis, London
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2012 – Eye Movement Therapies (EMDR)
by The ICH, Institute of Clinical Hypnosis London
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2015 - The All Encompassing Path, Buddhism
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2016 - Buddhist Pilgrimage India and Nepal
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2020 - Childhood Trauma workshop by Gabor Mate
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2021 - Working with Couples
Master Class via The GHR
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2024 - I'm current studying BWRT with the founder Terence Watts
