Is Online Hypnotherapy as Effective as Face-to-Face Sessions?
A common question I receive is whether online hypnotherapy can be as effective as in-person sessions. The truth is, for many people, their home environment provides a greater sense of comfort and familiarity than a therapist’s office. This relaxed setting can help them reach a deeper state of hypnosis, whether they are sitting on their sofa or lying in bed. All that’s needed is an internet connection and a reasonably quiet, comfortable space where you won’t be disturbed.
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My Hypnotherapy London practice is now online. With me as your online hypnotherapist, you can access the support you need, no matter where you are in the world.
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Having successfully worked with clients across different countries via Zoom for many years, I offer the same professional service online as in person—whether you're based in London, Europe or elsewhere.
I am fully insured to provide hypnotherapy online regardless of your location.
How Does Online Hypnotherapy Work?
Online hypnotherapy offers a convenient way to unlock your full potential and take positive steps towards personal growth, all from the comfort of your own home.
You can access my hypnotherapy sessions via Zoom wherever you are - whether in a different city, country or even timezone. I have been working as a hypnotherapist since 2001, and since 2020, I have worked solely on Zoom, offering the same successful, personable and professional service that my clients experienced in my London office. My clients often tell me that they find online hypnotherapy more focused and very effective. After all, real change happens in the mind - not in an office.
What to Expect?
Your online hypnotherapy session will follow the same structure as an in-person appointment. We’ll start by discussing the areas you'd like to work on, and exploring what might be holding you back. I’ll help you gain a better understanding of your mind, and we’ll begin the process of making positive changes right from your very first session. Clients usually leave feeling much better than when they arrived.
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For your session, you’ll need a laptop, computer, or tablet with a built-in camera or webcam. Choosing a quiet, well-lit space where you won’t be interrupted will help ensure a smooth and focused session.
During hypnotherapy, we’ll work together to explore your subconscious programming, identify any barriers, and use effective techniques to help create positive change. You’ll remain fully in control at all times, deciding what feels right for you. Even if you enter a deeply relaxed state, your mind remains alert and will naturally bring you back to full awareness if necessary. For example, if your internet connection were to drop, you would automatically bring yourself out of hypnosis.
I offer online hypnotherapy sessions for a wide range of issues, including:
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Anxiety and stress
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abandonment issues
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anxious or avoidant attachment style
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phobias
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anger
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Addictions
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Eating issues
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low self-esteem
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…and much more.
Take the First Step Today
If you're ready to make a positive change, book your online hypnotherapy session with me today. No matter where you are, you don’t have to go through it alone - help is just a click away.
Advantages of online hypnotherapy
Comfort and Convenience
With online hypnotherapy, you can access support whenever you need it. Being in the comfort of your own home allows you to create a relaxing environment, which can enhance the effectiveness of the therapy. This is especially beneficial for those who feel uneasy in a traditional therapy setting or have busy schedules that make it difficult to visit a clinic in person.
Increased Privacy
With my online hypnotherapy sessions, you can enjoy greater privacy and discretion. If you feel uneasy opening up in an unfamiliar setting or prefer not to be seen entering a therapist’s office, online sessions allow you to access support from the comfort of your own home. Being in a familiar environment can help you speak more openly and honestly about sensitive topics.
You also have the freedom to choose where you’d like to be—whether that’s sitting on your sofa or lying on your bed, whatever feels best for you!
Effective Treatment
If you have any concerns about the effectiveness of online hypnotherapy, rest assured—it is just as effective as in-person sessions. Hypnotherapy is a collaborative process that requires you to engage with your own mind, meaning you are always in control. The success of your session is not dependent on my physical presence but rather on your willingness to embrace the process.
However, I will be there to guide you every step of the way, ensuring you feel supported, comfortable, and at ease throughout your session.